Westside Iron Training & Therapy Services
& Membership Plan add-ons
![Image by Alora Griffiths](https://static.wixstatic.com/media/nsplsh_6c74715f4d727544676b63~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_61,h_41,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_6c74715f4d727544676b63~mv2_d_5472_3648_s_4_2.jpg)
![Physical Therapist](https://static.wixstatic.com/media/65003d32e28f48a1b41168ec741901ca.jpg/v1/fill/w_61,h_41,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/65003d32e28f48a1b41168ec741901ca.jpg)
Athletic Therapy
An Athletic Therapist is an essential health care provider, specializing in prevention & rehabilitation from sports injuries as well as all other musculoskeletal injuries & ailments, acute & chronic.
Treatments incorporate the use of assessment tools, modalities, exercise, patient education, home programs and more.
Coverage: WCB & MPI patients are provided full coverage. Most private insurance will cover AT. You must contact your provider to find out the details of your coverage*.
![Personal Trainer Stretching Session](https://static.wixstatic.com/media/fd2d6f83bcfe468c98320d9fb6258ba4.jpg/v1/fill/w_125,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/fd2d6f83bcfe468c98320d9fb6258ba4.jpg)
Personal Training
Get the most out of your workout. You are busy, getting to the gym is one thing...but then what? Having a personal trainer effectively strategize a training program catered to your wants and needs will dramatically reduce time spent in the gym and improve your progress quickly!
Check out our PT programs today.
![Image by Jonathan Borba](https://static.wixstatic.com/media/nsplsh_807b68b063af4c89aa31622aee02c6b8~mv2.jpg/v1/fill/w_61,h_41,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_807b68b063af4c89aa31622aee02c6b8~mv2.jpg)
Small Group Training
Small Group Training is an effective & fun way to build strength! Not only is it motivating to work in a group, it's also great for those looking for the support & guidance of personal training at a fraction of the cost! You and up to three more in your group will reap the benefits of one-on-one support & modifications from your trainer as well as effective strength training results...FAST!
Check out our SGT programs today.
![](https://static.wixstatic.com/media/a0639f_593bc57ebbb04e9fb8bcfd66a6d961cf~mv2.jpg/v1/fill/w_61,h_41,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a0639f_593bc57ebbb04e9fb8bcfd66a6d961cf~mv2.jpg)
![Image by Scott Webb](https://static.wixstatic.com/media/nsplsh_348ffcddef664075afc7d9e37165ee31~mv2.jpg/v1/fill/w_82,h_54,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_348ffcddef664075afc7d9e37165ee31~mv2.jpg)
Bodybuilding Programs
Becoming an elite athlete is no small task. It takes experienced coaching & expertly created programs, along with your dedication, to progress you to the stage.
Our programs are highly detailed & customized.
From the beginner to the advanced or pro athlete, our programs & coaching will get you a top placing!
All programs include:
-
periodized weight training programming
-
weigh-ins & body composition calculations
-
optimal sports nutrition
-
meal & supplement timing
-
weight-loss strategizing
-
text/phone/email support
-
stage presentation
-
skin polishing & show day tanning
![Image by Damir Spanic](https://static.wixstatic.com/media/nsplsh_32324c37646f31634f686f~mv2.jpg/v1/fill/w_81,h_122,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_32324c37646f31634f686f~mv2.jpg)
![Protein Products](https://static.wixstatic.com/media/11062b_51e643f05f04400581b638f966a9d719~mv2.jpg/v1/fill/w_122,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_51e643f05f04400581b638f966a9d719~mv2.jpg)
Supplements
Sports Nutrition
Supplemental nutrition to support metabolic function is of utmost importance in any athletic programming.
At Westside Iron we hand-pick the most delicious supplement lines with the most concentrated ingredients & lowest amount of fillers to meet the needs of beginners to elite athletes.
Talk with us for the most appropriate recommendations to compliment your athletic journey!