top of page

Fitness & Nutrition Assessment + Plan

Let's get active! A fun collaborative effort between you & your trainer for your best health plan!

  • 1 hour
  • 150 Canadian dollars
  • B-2627 Portage Avenue

Service Description

Meet with our certified health professional to consult on your nutritional habits and requirements to get you in the best shape of your life! You feel great when you feed yourself the nutrients you need for optimal athletic performance! Together, you will uncover root causes of nutritional deficits and your coach will create a plan to impact good diet changes. Have fun during your fitness assessment! Do your best, give it your all because we all start somewhere! Your trainer will guide you safely through physical tests to identify strengths and areas for improvement. Your coach will then devise a training plan to get you started on your fitness journey! You'll be ready and raring to go and familiar with the gym layout and how to operate most of the equipment because you'll have a plan! How great is that! And your coach is very likely around to help out with tips and pointers whenever you need it!

Cancellation Policy

Clients have access to change or cancel their appointments online with two or more days' notice. To cancel or reschedule with 24 hours notice please contact admin at 204-306-2151 or . Less than 24 hours notice will have a $20 admin fee applied. Missed appointments will have a $20 admin fee and $20 employee courtesy fee applied.

Contact Details

  • 2627 Portage Avenue b, Winnipeg, MB, Canada


bottom of page